Ahimsa Yatra of Acharya Mahashraman
Video:
Bishunpur
22.02.2017
Ahimsa Yatra reached Bishunpur today. The Vihar was approximately 9.5 km long. People on the way devoted their adoration in the holy feet of His Holiness Acharya Mahashraman. Here is a magnificent glimpse of today's Vihar and Prime Sermon.
His Holiness Acharya Mahashraman preached in today's Prime Sermon that, anger is a renounceable thing in our life, so we should get rid of anger. Whenever our temper gets high, we should practise long breathing - sit straight and inhale and exhale long breath by noetic reciting of the Mantra - "Uvasamen Hane Koham" with every breath. Slowly inhale and exhale, keeping backbone and neck straight. If we practise this atleast for 5 minutes daily then we can control our temper in this way.