The Secret of Past Lives ► 13 ►The Manner of Knowing the Previous Birth through Preksha ► Prekshadhyan: Prerequisites

Posted: 11.10.2017

Asanas: Sitting Postures

Select one of the following postures in which you can sit comfortably and steadily for a long period.

  1. •Padmasan (Full lotus posture)
  2. •Ardh-padmasan (Half-lotus posture)
  3. Sukhasan (Cross legged posture) or
  4. Vajrasan (Diamond posture)

 

Padmasan

Ardh-padmasan

Sukhasan

Vajrasan

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