The Secret of Past Lives: Prekshadhyan: Prerequisites

Published: 11.10.2017

Asanas: Sitting Postures

Select one of the following postures in which you can sit comfortably and steadily for a long period.

  1. •Padmasan (Full lotus posture)
  2. •Ardh-padmasan (Half-lotus posture)
  3. Sukhasan (Cross legged posture) or
  4. Vajrasan (Diamond posture)

Padmasan

Ardh-padmasan

Sukhasan

Vajrasan

Sources

Title: The Secret of Past Lives
Authors: Muni Kishan Lal
Publisher: B. Jain Publishers Pvt. Ltd.
Edition: 2017


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  1. Asanas
  2. Padmasan
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