The body is full of vibrations. To know that these vibrations take place continuously is preksha. While practising anupreksha we learn that these vibrations are transitory. No vibrations are lasting. They last but a moment. They are momentary. There is a quivering one moment, and the very next moment it is gone. The tremor is transitory.
All the vibrations taking place in the body are transitory. If the body contracts a disease, that too is transient. While practising anupreksha thus, we reach a point when the cycle of infatuation or attachment stands broken
~~Acharya Mahapragya
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