Kayotsarg is a remedy for all ills.
How is this possible?
Does relaxation have so much strength that it can free us from all kinds of sorrows?
The root meaning of kayotsarg is not relaxation but freedom from attachment. Where there is attachment there is sorrow.
With kayotsarg, attachment is given up and so the root cause of all sorrows removed.
~~Acharya Mahapragya
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