Decision made because of excitement/Anger and without any deliberation could push a person far behind!
~Acharya Mahashraman
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Update
One of the first requirements of a happy life is inner peace. It doesn't matter how good your outer life is - if you're not happy inside - you're just not happy.
Meditation gives you 'headspace' in which to know and accept yourself. The beauty of this is, you don't have to know HOW to accept yourself - when given the space, it just happens~!!
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