Biratnagar, Nepal: 02.09.2019
September 2, 2019:
On the occasion of "Meditation Day" (Dhyan Diwas), 7th day of Paryushan, a workshop was organized at Terapanth Bhawan, Biratnagar, Nepal in 4 sessions from 9:30 AM -12:15 noon.
Session 1. Mantra Preksha with an introduction conducted by Preksha Trainer Jyoti Kothari
Session 2. The importance and relevance of Preksha Meditation by Upasak Sri Komal Dangi and Upasak Sri Praveen Medatwal.
Session 3. Kayotsarg
Session 4. Right way to meditate & discussion.
Special Note- All participants of kayotsarg have taken sankalp to practice Mahapran Dhwani & Swas Preksha for a month.