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JVB Preksha Meditation Center conducted a workshop on "Holistic Approach to Optimum Health Through Diet & Nutrition" on November 20th, 2011 which was conducted by Ms. Kalpana Mewara. The workshop was well attended and attendees appreciated the the imformation shared on various topics that included:
Is food combination a truth or fallacy?
Acid and alkaline foods
Macronutrients and micronutrients
Hidden facts about dairy, sugars, refined foods.......etc.
Click here for Program Handout
Disclaimer: JVB does not necessarily promote or endorse the speakers thoughts; please utilize information presented at you own discretion.
- Dec 04th: Samanijis' Farewell - 2PM
- Dec 10th: Preksha Meditation Workshop (Register)