Techniques of Prekshadhyan ► The Process of Dhyan ► Third Step: 4 Alternatives ► C: - Chaitanya Kendra Preksha (Perception of Psychic Centres)

Posted: 12.03.2013

Leshya Dhyan

Leshya Dhyan is also practised as an alternate third step of Prekshadhyan. It is the Perception of Psychic Colours.

Every man has an aura around his body. Colours of the aura change according to changes in emotions. Emotions and aura are closely related. By purification of emotions we can purify our aura and by the purity of aura one can know about the purity of emotions.

 

PSYCHIC CENTRE

COLOUR

INTENSE WILLING & EXPERIENCE

Ananda Kendra (Bliss)

Emerald Green

Freedom From Psychological Faults & Negative Attitudes

Vishuddhi Kendra (Purity)

Peacock Neck-blue

Self Control Of Urges & Impulses

Darshan Kendra (Intuition)

Rising Sun Red

Awakening Of Intuition - Bliss

Jnana Kendra (Wisdom)

Golden Yellow

Perception Acuity-clarity of Thought

Jyoti Kendra (Enlightenment)

Full Moon White

Tranquility, Subsidence of Anger, Excitation etc.


Green Colour Dhyan on Anand Kendra (Centre of Bliss).

Concentrate your conscious mind on the Centre of Bliss Visualize bright green colour over there.

Experience that bright green particles are spreading all around the body. Green light is pervading around you.

Feel taking the breath of green colour. Experience green coloured particles are entering your body with each and every breath. Visualize that you are breathing long streams of bright green air.

After few moments, visualize that the bright green light is emanating from the Centre of Bliss and pervading around your body.

Your aura is filling with bright green particles. Perceive and experience it.

Suggest to yourself:

"My emotions are getting purified".
(Repeat for three times)



Blue Colour Dhyan on Vishuddhi Kendra (Centre of Purity)

Concentrate your conscious mind on the Centre of Purity. Visualize bright blue colour on this Centre.

Experience that bright blue particles are spreading all around your body. Blue light is pervading all around you.

Feel inhaling the blue colour. Experience blue coloured particles are entering your body with each and every breath. Visualize that you are breathing long streams of bright blue air.

After few moments, visualize that the bright blue light is emanating from the Centre of Purity and pervading around your body. Your aura is filling with blue particles. Perceive and experience it.

Suggest to yourself:

"My sexual impulses are being brought under my conscious control".
(Repeat it for three times).


Red Colour Dhyan on Darshan Kendra (Centre of Intuition)

Concentrate your conscious mind on the Centre of Intuition. Visualize bright red colour on this Centre.

Experience that bright red colour particles are spreading all around your body. Red light is pervading around you.

Feel taking breath of red colour. Visualize that you are breathing long streams of bright red air.

After few moments, visualize that bright red light is emanating from the Centre of Intuition and pervading around your body. Your aura is filled with red particles. Perceive and experience it.

Suggest to yourself:

"My Intuition power is awakening".
(Repeat it for three times).

 


White Colour Dhyan on Jyoti Kendra (Centre of Enlightenment)

Concentrate your conscious mind on the Centre of Enlightenment Visualize bright white colour on this Centre.

Experience that bright white particles are spreading around your body White light is pervading around you. Feel taking breath of white colour. Experience that white particles are entering your body with each and every breath.

After a few moments, visualize that the bright white light is emanating from the Centre of Enlightenment and pervading around your body. Your aura is filled with white colour. Perceive and experience it. Suggest to yourself—My anger is waning away (three times). My passions and emotions and being purified. I am feeling complete peace of mind.

Suggest to yourself:

My passions and emotions are being pacified. I am feeling complete tranquillity of mind.
(Repeat it three times).


Yellow Colour Dhyan on Gyan Kendra (Centre of Knowledge)

Concentrate your conscious mind on the Centre of Knowledge. Visualize bright yellow colour like the sunflower or as bright as gold on this Centre.

Experience that bright yellow particles are spreading around your body. Yellow light is pervading around you.

Feel taking breath of yellow colour. Experience that yellow particles are entering your body with each and every breath.

After few moments, visualize that the bright yellow light is emanating from the Centre of Knowledge and pervading through your body. Your aura is filled with yellow particles. Perceive and experience it.

Suggest to yourself:

"My perceptive capacity is increasing".
(Repeat it for three times).

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Source/Info

Title: Techniques of Prekshadhyan

Publisher: Jain Vishwa Bharati, Ladnun

Edition: 2011

ISBN: 81-7195-191-0

HN4U Online Edition:2013

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