Posted: 25.12.2003
Updated on: 03.12.2011

See Anupreksha. Component of Preksha Dhyan, the until 20th century missing link of Jain meditation. Until now, 13 different contemplations are documented by Acharya Mahapragya. They all are combined with the imagination of certain colours. After immobilisation and relaxation of the body, consciousness is focused on the wanted aim.


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