Tolerance of body pain
To train and develop mind and body in such a way that one will not have bodily comforts and attachment to body. Therefore one has to inculcate a habit to put-up with hot or cold weather, pluck one's hair and sleep without comfort. It does not mean to harm or hurt the body but to keep up religious activity. It is not a matter of trouble but pleasure just as the mountaineer climbs the mountain and feels pleasure during climbing, even while facing trouble.
- ► Bahiya Tap - External Penance