Scientists estimate the number of human thoughts at around 50,000 per day - meaning a negative, depressed mind can literally generate dozens of pessimistic thoughts per minute!
While we all have this type of thinking from time to time, the difference is the depressed mind’s sheer volume & level of bombardment.
Like a river current, it is easy for the mind to get taken downstream, against its’ will. It is easy to see why so many depressed people feel paralyzed.
Then what’s the solution? The very best mental thought elixir, luckily meditation fixes all of the above.
Source: © Facebook
Source: © Facebook
Source: © Facebook
