Acharya Mahaprajna
Video:
Online meditation instruction for Samvritti Swas Preksha by Acharya Mahapragya in Hindi. Samvritti Swas Preksha is an important meditation in Preksha Meditation system. This meditation session includes 3 stages:
1. Kayotsarg
2. Antaryatra
3. Samvritti Swas Preksha