JVB London - Anand Day Centre for Senior Citizens visited

who had arrived from Berlin to stay with the Samanijis over the week of Paryushan, was in their company.

Samani Pratibha Pragya delivered a lecture on high blood pressure, its cause and remedies by Preksha Meditation. She suggested people to change their life style and food habits, i.e. to take less salt, avoid fried and most of all junk food.

Samani Jina Pragya demonstrated Preksha Yoga Asanas for seniors, hand postures (mudras), different benevolent sounds and mantras.

Then Samani Pratibha Pragya conducted a meditation session, followed by the seniors in a position sitting on the chair.

The administrator of the Anand Day Centre, Mrs. Purnima Jain, invited the Samanijis to visit the Anand Day Center every month to conduct further camps for the benefit of the seniors.