Even if it is not possible to follow all rules of good health,
try to accept and imbibe some of them.
For example, if you are unable to go for jogging due to paucity of time,
at least follow restraint (control) of food items.
TAKEN FROM "ROJ KI EK SALAH" - BOOK BY ACHARYA MAHASHRAMAN
स्वस्थ्य के सब नियमों को पलना संभव न हो तो कुछ नियमों को तो स्वीकार करो.
जैसे समयाभाव के कारण परिभ्रमण न कर सको तो खाद्य संयम तो करो.