Spread The Waves Of Peace~~~!!
An interesting aspect is that we have the ability to influence our surroundings- When we enter a room where a fight has happened, we feel a little uneasy; whereas when we enter a room where a baby is playing, the enthusiasm and joy catches on to us even if we are tired. Similarly, even in a tumultuous situation if we have inner peace and inner strength, we can spread the vibrations of peace around us which can help reduce the turbulence.
A few minutes of meditation daily helps remain calm during any situation~!
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