"I am different from the body and the body is different from me" - this is the bhavana, the anupreksha of Separateness.
As this bhavana grows stronger, the knowledge of the soul, the light of the soul, scatters abroad thousands of rays and the darkness of delusion is dissolved.
With the awakening of the bhavana of Separateness, many complexes are dissolved.
All the tensions created by a person through the identification of himself with his body, all the knots thus formed, are resolved. A man is freed of tensions and complexes.
~~Acharya Mahapragya
Source: © Facebook
