Posted on 01.01.2022 10:05
What precisely do you mean by an internal trip?The inner journey is related to our spinal cord. The spinal cord is a part of our central nervous system. On each side of it are the two nerves known as ida (parasympathetic nervous system) and pingla (sympathetic nervous system). Ida is
on the left, Pingla on the right. The central nervous system is known as sushumna. When the vital current passes out of sushumna, the central nervous system, and flows through ida and pingla, extra version takes place, because our consciousness is then diffused. If the vital current flows along the sushumna, a path becomes available for consciousness to turn inwards. When consciousness turns inwards, and the sadhak is able to experience it, that moment becomes the moment of self-realization.
What one feels at that moment is something to be experienced; it cannot be described. With a view to integrating one’s consciousness before going into meditation, the process of inner voyage is unique and infallible.
~Acharya Mahapragya
meditation #spirituality #acharyamahapragya #prekshameditation #yoga #peace
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