Posted on 23.05.2023 08:35
Do you want to practice meditation then let's start with Samataal breath observation. Meditate daily for 10 days from 1 minute to 10 minutes through Preksha Meditation app. 1 minute on 1st June, 2 minutes on 2nd June, 3 minutes on 3rd June, in this way one minute has to be increased till 10th June respectively.With this exercise you will easily learn to concentrate your mind. Not even a single day should be missed. Let's join the Meditation Challenge. Invite your friends also for Meditation Challenge.
🗓️ 1-10 June 2023
👉 10 days continuously
If you are ready to practice then join the WhatsApp group by clicking on the given link 🧘♀️
Group link 1
https://chat.whatsapp.com/FVOEqpuqOBT6VVsGKxWBSL
For details contact +917044779999
🙏🏼
Preksha International
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