An Introduction to Preksha Meditation
Author:
Sadhvi Vishrut Vibha
Sadhvi Vishrut Vibha
Published: 18.10.2009
Updated: 28.08.2012
Updated: 28.08.2012
- [00] Blessings
- [00] Editorial
- [01] Significance of Preksha Meditation
- [02] History of Preksha Meditation
- [03] Basic Principles of Preksha Meditation
- [04] Upsampada
- [05] Arham
- [06] Kayotsarg
- [07] Antaryatra
- [08] Shvas Preksha
- [09] Samavritti Shvas Preksha
- [10] Sharir Preksha
- [11] Chaitanya Kendra Preksha
- [12] Leshya Dhyan
- [13] Anupreksha
- [14] Mantra Meditation
- [15] Yogasana
- [16] Pranayam
- [17] Mudra
- [18] Dhvani
- [19] Vartamaan Kshan ki Preksha
- [20] Vichaar Preksha
- [21] Animesh Preksha
- [22] Sutras
- [23] Mangal Bhaavana
- [24] Anand Bhaavana
- [25] Preksha Song
- [26] Preksha Meditation Camps and Workshops
- [27] Preksha Meditation Centers
- [28] Literature on Preksha Meditation
- [29] Experiences of Preksha Meditation Participants
Sources
Edition: 2009 (1st)
Publisher:
© Jain Vishva Bharati, Ladnun, Raj. India
ISBN: 81-7195-136-8
Design:
Shivani Bothra, Sanjeev Bothra
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