Ten Days Journey Into The Self: Meditation And The Fourth Essential Virtue - Equanimity

Published: 28.07.2012

Only on the basis of equanimity, can evil be turned good

Friends. Now, we come to the fourth virtue, which is equanimity. This is perhaps the most difficult to acquire and maintain. The fourth stanza of The Immortal Song says, “May I always be there to show the path to the pathless wanderers of life. Yet if they should not harken to me, may I bide patiently."

How, in “the roaring tide of the world's ignorance", can we abide in peace How can we shut out the clamor of everyday, the “sound and fury signifying nothing", in order that we can give our attention to acquiring some wisdom And if through our sincere efforts we acquire some vision and try to impart it to others and they refuse to heed us, how can we maintain our equilibrium?

The world's chaos engulfs us, and the time is short; so we have to offer as much of our services, our ahead as rapidly as we would wish! I once asked a friend of mine, “Why can't people give up ignorance" He told me, “How can we part from our old friend, ignorance? It is our oldest and dearest companion in the world!"

Even those we love sometimes seem to live under the pall of darkness, and will not see for themselves the facts of life which we try to point out to them. As soon as someone expresses views sharply opposed to our own, do we not become hostile and antagonistic. If we do, neither of us will learn anything; and our antagonism will poison both ourselves and the world around us. If we want others to respect or even listen to our opinions, we must first listen to them.

We should offer all we can of our services and guidance to others, but we must not demand that they accept them. If you try to give someone a helping hand or some good piece of advice, and your offer of help is spurned, you may tend to feel rejected. You may feel helpless and react with anger; or even, out of hurt pride, become vindictive. It is a subtle moment in life! Especially when, even after your attempt to help has entailed some sacrifice of yourself, a friend refuses your advice. You may treat the ungrateful friend even worse than an enemy! Your approach to guidance can make all the difference as to whether it will be accepted or rejected. Once I saw a small boy, perhaps ten years old, smoking a cigarette. I went up to him and said, “Why are you smoking? Don't you know that you may ruin your health this way?" He snapped back at me, “Mind your own business!" I was tempted to leave him in anger, but remaining calm, I took out a clean, white handkerchief, and asked whether he would play a game. He agreed. So I asked him to exhale his cigarette smoke through the handkerchief. After doing this a few times, I showed him the brown nicotine stain on the cloth. “This is what is happening to your lungs, “ I told him. Perhaps because
I was speaking with amity, he threw away his cigarette.

How often parents with the best of intentions want to tell their children what to do, how to live their lives. They complain bitterly, “We have given him everything, and he would not listen to us!" Does your child not have the right to make his own life, perhaps one quite different from yours? Does he not have the right to determine his own life, including learning from his own mistakes?

If you have children, at times they will go against you. However, at that moment, keep your balance. Learn the art of patience, of equanimity. As amity and equanimity grow, they will show on your face. Irritation begets irritation. Rejection begets rejection. Your irritation and rejection only lead them to build their opposition, rather than to question themselves.

Once in a very lonely place in India, I met a well-known highway-man, head of a gang. Perhaps because no fear showed on my face, he asked for my blessings. I gave him my blessings, and then at my suggestion we sat down and carried on a lengthy conversation. Because I was sympathetic rather than condemnatory, he revealed that he would prefer a different life, but did not know how to make the transition. I offered help, which I was later able to give, and he is now a useful citizen. If I had shown scorn or contempt, or that I was upset by his way of life, this could not have happened. We have to maintain our equilibrium, not only society, but also with those in power whom our own vision and our human rights demand we oppose. Gandhi had unshakable equilibrium even with the British, against whom he was leading our struggle to win freedom and independence. Even though he was adamant in the fight against their domination, inwardly he was filled with amity for them. He told me, “One day those who still rule over us will understand our position and we will achieve our freedom. So we must fight, but with the weapon of love." And he set the world an example by succeeding.

Also, have equanimity for yourself, your own progress, your own battle against your inner enemies. It is said, “Rome was not built in a day!" and it would seem that equanimity is as difficult to build as Rome! Learn from the errors you are bound to commit. Once when I was a youth, impatient with the progress of non-violent resistance, I became part of an underground movement. I was tortured by the police, my legs slashed. Thereby I learned that those who embrace violence have no right to expect anything but violence in return. That is the Karma of action. It is up to us to stop the vicious circle.

Only on the basis of equanimity, can evil be turned good. Now let us meditate.

Only as consciousness expands, can we find our place and our peace in the universe....

THOUGHTS

  1. “May I always show the path to the pathless ones, but if they should not harken, may I bide patiently."
  2. Show equanimity to ourselves also as, in the face of our own errors and our backwards steps, we climb toward the light.
  3. Learn to recognize “the subtle moments in life", when we have reached out to give and are rejected. Love and compassion can become sour as the ego starts to take command. It is then we must summon all reserves of equanimity.
Sources
Title: Ten Days Journey Into The Self
Compiled by: Elizabeth Cattell
Publisher: Jain Meditation International Center, New York
Editions:

1. Edition 1974
2. Edition 1978
3. Edition 1998
5. Edition 2002

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Page glossary
Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Anger
  2. Consciousness
  3. Equanimity
  4. Fear
  5. Gandhi
  6. Karma
  7. Pride
  8. Violence
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