The highest path to realize the truth is Samadhi like all great saints have realized it. The search for Samadhi is the ailment for physical, mental and emotional illness; Samadhi is even beyond the state of being free from illness and tensions.
The solutions for the maladies arising from the body, mind, senses and emotions have to be discovered by ourselves. Uncontrolled food habits together with negative thinking are increasingly causing heart disease. The actual business practice inflicts the business community with fear generating continuous tensions in the body. Specially our heart is sensitively affected by fear, anger, and greed.
Sitting for an hour in the state of Kayotsarga, practicing deep relaxation and introspection helps to find out, which fault we may have committed and where it had occurred. No more searching outside is necessary. To develop purity, seriousness and nobility in our daily life is an essential element being able to abate the Kashayas - the vices - darkening our life with suffering and sorrow.