Karuna Jain & Aparigraha Jain
Hempstücken 6
14109 Berlin - Germany
contact:
contact:
| Phone: | ++49+30-80 58 38 58 |
| Fax: | ++49+30-80 58 38 59 |
Preksha Meditation for Beginners and Experienced Meditators
- Deep Relaxation (stress reduction)
- Mantra Meditation (alpha wave production)
- Contemplations (autosuggestions for character building)
- Colour Meditation (reduction of negative thoughts)
- Meditation for Perception and Activation of Psychic Centres (generation of positive energies to support upwards directed flow of energies)
- Meditation for Perception of Breath (coordination of nerve centres in both, left and right, brain spheres for better cooperation)
- Meditation for Perception of Body (and soul)
Health and Food
- To perceive and understand body messages
- Vegetarian food and health
Time Management
- Experience of own individual time
- Concentration and goal oriented behavior
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