Yogasana posture while standing.
Triangle pose Benefits:It trims the waist, lungs and spine, reduces obesity of hips and waist, strengthens muscles of the legs, removes constipation, gases, dyspepsia, and weakness of the intestine.
Yogasana posture while standing.
Triangle pose Benefits:It trims the waist, lungs and spine, reduces obesity of hips and waist, strengthens muscles of the legs, removes constipation, gases, dyspepsia, and weakness of the intestine.
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