JVB Houston
Report:
Preksha Meditation Camp on 23rd and 24th of April 2016
JVB Houston organized a two - day Preksha Meditation camp on 23rd and 24thof April themed on “The Art and Science of Self Discovery”, in JVB Pyramid hall, under the spiritual guidance of Samani Vikas Pragya ji, Samani Shukla Pragya ji, Samani Rohit Pragya ji and Samani Maryada Pragya ji.
On 23rdApril the camp was inaugurated by Samani Vikas Pragyaji with Preksha Song. Discipline required to be followed during camp was mentioned by Samani Shukla Pragyaji.
Samani Maryada Pragyaji conducted the first session on Pranayam followed by the lecture on ‘Preksha Meditation: Why to do’ by Samani Shukla Pragyaji. She explained the significance of Preksha Meditation in spiritual as well as scientific perspective. Samani Vikas Pragyaji led the practice of four steps of Preksha Meditation followed by the practice of Kayotsarga.
After lunch the session was started with Aahar-yog Sadhana for healthy digestive system. Samani Rohit Pragyaji delivered the lecture on ‘Preksha Meditation: How to do’ in which she explained the importance and practical aspect of four steps of Preksha Meditation. She also held the practice of Antaryatra- Internal trip a special technique of Preksha Meditation. The day was called off by the practice of Mantra Meditation by Samani Shukla Pragyaji.
Next day the session was started with the Preksha song along with the practice of inner silence. Kokila ben directed the practice of Yoga followed by the lecture of Samani Shukla Pragyaji on ‘Preksha Meditation: Technique of Color- Perception’. She explained the impact of color on Physical, Mental and Emotional health with the practical exercise of Leshya Dhyan - Color mediation conducted by Samani Vikas Pragyaji. The open discussion session headed by Samani Shukla Pragyaji and Samani Rohit Pragyaji that explored the detail ideas about Preksha Meditation by answering the queries of participants. The participants enhanced their energy by the practice of Aahar yoga, Bhed-Vigyan and Mantra Mediation, directed by Samanijis.
In the closing session Samani Vikas Pragyaji paid her hearty thanks to the Samani Shukla Pragyaji and Samani Rohit Pragyaji who came all the way from Miami to share the knowledge of Preksha Meditation. She also appreciated the efforts of all the attendees and the program organizers to make the event great success. Alok Jian, Amit Bagha, Kajal Jain and Rohit shared their experience.
At the end, Seema Jain, president of JVB gave vote of thanks specially to her core team - Gaurav Jhaveri (Vice President) the coordinator of the camp, Sudhir Sacheti (Vice President), Amit sacheti (Secretary), Kirti Jain and Meenaben for their kind support and dedication to make this event successful. She paid her gratitude to all the Samanijis and thanked to all the attendees.
The camp was attended by 55 participants who followed the discipline of inner silence throughout the camp. They found this camp as a great medium of self-discipline and spiritual upliftment. They showed their interest to have such camps more.
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