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The objective of preksha meditation is the development of spiritual consciousness, i.e., the evolution of inner consciousness. We are used to looking outwards. Our objective is to awaken the inner eye so that we can look within; spirituality is our goal. If spiritual progress is our objective, to indulge in idle gossip in this market place will not be the right path. The right way would be-to discipline the body, to exercise self-restraint in one's speech and in one's food, and to discipline the mind.
~~Acharya Mahapragya
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