Posted on 25.11.2021 09:49
Fundamentals of preksha Meditation:The fundamental objective of preksha dhyana is the practice of three-fold steadiness (trigupti). Trigupti means renunciation of three-fold activity. The mind, the speech and the body are the means of worldly activity.
In order to negate worldly pursuits, it is necessary to understand these. Because unless a phenomenon is properly understood, its goodness or badness cannot be ascertained. Knowledge available to man through the mind, speech and the body is limited to the physiological or the psychological sphere, but it is not capable of touching the farther levels.
Those whose understanding is based upon these two disciplines, know very
little about the mind from the Spiritual point of view. As in the case of the mind, spiritual views about speech and the body are also quite different.
~Acharya Mahapragya
meditation #spirituality #acharyamahapragya #prekshameditation #yoga #peace
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