Preksha Meditation Spiritual Camp:
Discover Your Self
Om Arham Everyone
The Preksha Meditation & Yoga retreat in the presence of Samanijis Pratibha Pragyaji, Shukla Pragyaji, Rohit Pragyaji and Unnata Pragyaji between 4th - 5th June is fast approaching.
Enclosed herewith is the detailed outline of the various activities planned for the children, youth and adults.
The registration has been extended to 27th May and we shall be grateful if you can register at the earliest in order for us to plan the logistics and catering.
Even if you are not able to make it, please do forward this to your friends and family who may be interested.
This will be residential retreat for the entire family at Wyboston Lakes, set in 280 acres of beautiful English countryside on 4th and 5th June 2016.
It will include all meals, accommodation and various activities for adults, youth and children. There will also be lots of fun and entertainment during the day and in the evenings.
SPECIAL ATTRACTION: “Spiritual Cricket Match”. You can be a batsman or a bowler.
PRICING:
Option 1: Overnight stay
Adults (13 years and above): £130
Children (5 -12 years): £75
Arrival on Saturday 4th June at 9am and Departure on Sunday 5th June at 5pm. Breakfast, Lunch, Dinner, All day snacks on both days and accommodation
Option 2: Day trip
Adults (13 years and above): £60
Children (5 - 12 years): £25
Arrival on Saturday 4th June at 9am and Departure on Saturday evening. Breakfast, Lunch, Dinner and all day snacks included.
Location:
Wyboston Lakes, Great North Road, Wyboston, Bedfordshire MK44 3AL
- For more information or to register please send your name, email address and telephone number to or contact anyone below:
- Payment Option: https://mydonate.bt.com/events/jvbparyushan/244432 or bank transfer (please ask for details).
Shruti Sethia: 0742 3298 880
Rupali Dugar: 0786 3359 786
Jeet Dhelaria: 0780 2890 333
Hasu Vora: 0795 0606 462
Jai Haran: 0755 3740 745
Schedule for Children:
June 4th, 2016 | |
9:00 – 10:00 am | Registration and Break fast |
10:00 - 10:30 am | Opening Ceremony |
10:30 - 11:30 am | What Makes you Big |
11:30 am– 12:00 pm | Memory power: Yoga |
12:00 - 12:30 pm | Memorizing Spiritual Hymns |
12:30 - 12:50 pm
| Relax your body and mind |
12:50 - 2:00 pm | Lunch and Rest |
2:00 - 2:40 pm | Me and Mom!!! |
2:40 - 3:15 pm | Lecture & Game: |
3.15-3.45 pm | Life of Mahavir |
3:45 - 4:15 pm | Tea Break and Photo Session |
4:15 - 5:30 pm |
Flag Games (Activity) and Memorization Session |
05:30 - 6:30 pm | Dinner |
6:30 - 7:00 pm | Walking Meditation (Gaman-Yoga) |
7:30 - 9:30 pm | Evening Prayer + Quiz: Test Your Knowledge through Spiritual Cricket |
10 pm - 6 am | Yoga-Nidra (Sleep) |
June 5th 2016 | |
8:00 -9:15 am | Breakfast |
9.30- 10.30 am | Yoga & Pranayam Session |
10.30 - 11:00 am | Activity: |
11:00 - 12:00 am | Chandanbala Story and Treasure Hunt |
12:00 - 12:50 pm | Namaskar Mantra - My True Friend |
12:50 - 2:00 pm | Āhāra Yoga (Mindful Eating) & Rest |
2:00 - 3:00 pm |
Memorization & Samani Unnata Pragya |
3.00 - 3:40 pm
|
Mantra and Meditation |
3:40 - 4:00 pm | Tea Break |
4:00 - 4:45 pm | Renu and Natasha (Post It) |
4.45 - 5.15 Pm | Closing |
Schedule for Youth (Age - 16 to 40)
June 4th 2016 | |
9: 00 am - 10:00 am | Registration & Breakfast |
10:00 am - 10:30 am | Opening Ceremony |
10.30 - 11.10 am | Lecture: Upasampada |
11.10 am - 11-45 am | Relaxation (Kayotsarg) |
11:45 am – 12:50 pm | Lecture: |
12: 50 - 1:00 pm | Āhāra Yoga |
1:00 - 2:00 pm | Lunch (Mindful Eating) & Rest |
2:00 - 2.40 pm | Lecture: |
2:40 - 3:15 pm | Mantra Chanting to Empower the self |
3:15 - 3:45pm | Pratice: Preksha Meditation |
3:45 - 4:15 pm | Tea Break and Photo Session |
4:15 - 5:30 pm | Learn How to Learn (Activity) |
05:30 - 6:30 pm | Dinner |
6:30 - 7:00 pm | Walking Meditation (Gaman-Yoga) |
7:30 - 9:30 pm | Evening Prayer + Quiz: Test Your Knowledge through Spiritual Cricket |
10 pm - 6 am | Yoga-Nidra (Sleep) |
June 5th 2016 | |
6.00 - 7.00 am | Bhaktamar & Preksha Meditation |
7.00 - 8.00 am | Yoga & Pranayam Session |
8:00 - 9:30 am | Breakfast |
9:30 - 10: 30 am | Lecture: |
10:30 - 11:00 am | Mantra Chanting for wellbeing |
11:00 - 11:30 am | Practice: Preksha Meditation |
11:30 - 12:00pm | Relaxation (Kayotsarg) |
12:00 - 12:50 pm | Lecture & Practice |
12:50 - 2:00 pm | Āhāra Yoga (Mindful Eating) & Rest |
2:00 - 3:00 pm | Lecture & Practice |
3:00 - 3:40 pm | Contemplation Forgiveness |
3:40 - 4:00 pm | Tea Break |
4:00 - 4:45 pm | Open discussion (Q&A) |
4.45-5:15 pm | Closing |
Schedule for Adult above 40
June 4th, 2016 | |
9: 00 am - 10:00 am | Registration & Breakfast |
10:00 am - 10:30 am | Opening Ceremony |
10.30 - 11.10 am | Lecture: Upasampada |
11.10 am - 11-45 am | Relaxation (Kayotsarg) |
11:45 am – 12:50 pm | Lecture: |
12: 50 - 1:00 pm | Āhāra Yoga |
1:00 - 2:00 pm | Lunch (Mindful Eating) & Rest |
2:00 - 2.40 pm | Lecture: |
2:40 - 3:15 pm | Mantra Chanting to Empower the self |
3:15 - 3:45pm | Pratice: Preksha Meditation |
3:45 - 4:15 pm | Tea Break and Photo Session |
4:15 - 5:30 pm | Lecture + Practice |
05:30 - 6:30 pm | Dinner |
6:30 - 7:00 pm | Walking Meditation (Gaman-Yoga) |
7:30 - 9:30 pm | Evening Prayer + Quiz: Test Your Knowledge through Spiritual Cricket |
10 pm - 6 am | Yoga-Nidra (Sleep) |
|
|
June 5th 2016 | |
6.00 - 7.00 am | Bhaktamar & Preksha Meditation |
7.00 - 8.00 am | Yoga & Pranayam Session |
8:00 - 9:15 am | Breakfast |
9:30 - 10: 30 am | Svādhyāya: Adhyatma-padavali |
10:30 - 11:00 am | Mantra Chanting for wellbeing |
11:00 - 11:30 am | Practice: Preksha Meditation |
11:30 - 12:00pm | Relaxation (Kayotsarg) |
12:00 - 12:50 pm | Lecture & Practice |
12:50 - 2:00 pm | Āhāra Yoga (Mindful Eating) & Rest |
2:00 - 3:00 pm | Lecture & Practice |
3:00 - 3:40 pm | Contemplation Forgiveness |
3:40 - 4:00 pm | Tea Break |
4:00 - 4:45 pm | Open discussion (Q&A) |
4.45-5:15 pm | Closing |