NAMO ARAHANTANAM
Meaning:
- Obeisance to the ARAHANTS.
- Arahant means the destroyer of all four destructive karmas and attained total knowledge (Keval Gyan)
- Characteristic qualities (inherent powers): Twelve.
Methodology of chanting:
- Choose any suitable and comfortable posture, face east or north direction
and chant line:
OM NAMO ARANTANAM
While concentrating at the top of head (Gyana Kendra), visualizing the white colour of the full moon.
(Note: there are thirteen centers in our body. They are called Chaitanya Kendras. Gyana Kendra is one of them.)
Advantages:
- Enhances purity, concentration, sharpens Memory.
- Pacifies the ill effects of the planets Moon and Venus.
Mudra:
- Arhat Mudra.
Process:
- Raise both hands while inhaling, lower down both hands while exhaling.