Training In Nonviolence - Theory & Practice: 1. Contemplation Of The Resolve For The Concept Of Balanced Development

1. Contemplation Of The Resolve For The Concept Of Balanced Development

Technique:

First repeat the following resolutions three times by speaking them aloud and then repeat them again three times in low voice and repeat them in mind nine times. As you repeat the resolve aloud or in mind breathe long:

1. I will support the concept of emotional development.
   
2. I will practise nonviolent lifestyle.
   
3. I will try for emotional development in education.