A healthy body is the tool for us to do our work. If it is not healthy, it does not support work. Therefore whatever is done, it is mandatory to do with an awareness of how it is affecting our health.
JAIN VISHVA BHARATI - LONDON has arranged sessions on TWO Sundays
on
“HEALTH THROUGH RHYTHMIC BREATHING”
&
“HOW TO MANAGE YOUR EMOTIONS & YOURSELF TO ENRICH YOUR LIFE”
with Kanoobhai Patel & Rajenbhai Vakil and his team.
Sundays: 20 & 27 September 2009
10:15am to 12:15pm
JVB London Centre
Rajenbhai has learned this technique directly from the founder - Shri TAVARIAJI. On his spiritual journey he mastered various techniques on Yoga and Science and leads a balanced life both as a spiritual teacher and a family man.
- The programmes will be through lectures and power-point presentations. The techniques/exercises will be shown & practised under the guidance of trainers
- Rajenbhai will also discuss various aspects of mind, body and soul
- The second session will emphasise the effect of breathing on your organs, health, your thoughts, actions and your personality
How you breathe, How deep you breath, How long you retain it for, How you exhale - all determine the energy level & also the quality of your thoughts. The technique is simple, scientific & can easily be incorporated in your daily routine!
Click on image to download the PDF.
