Editor Aparigraha Jain
Editor Carla Geerdes
The daily Mantra Meditation was conducted by Samani Mangal Pragya. She taught us on which Psychic Centres to concentrate and how to chant the Mantras.
Consecutive concentration on four psychic centres together with concentration on the four locations where the sounds should be produced, was a subject to learn.
Learning by doing...
...and success will come with continuous practise.
Paulo (left) and Aparigraha tried to appease aking bones by being seated on a chair during the session.
Konark from NY and Mario from Italy highly enjoyed the relaxing and mood-illuminating effects of Mantra Meditation.
Mantra Meditation as conducted during the 3rd IPMC: