2nd Annual New Year Preksha Meditation Camp of JVB London
Friday 29th December
Saturday 30th December
Sunday 31st December 2006
It is JVB London`s great pleasure to invite you, your family and friends to the 2nd Annual New Year Preksha Meditation Camp (3days camp) organized by Jain Vishva Bharati London with the blessings of Acharya Mahapragya and under guidance of Samani Prasanna Pragya and Sambodh Pragya.
This will provide a perfect opportunity to develop much-needed physical, mental and emotional strength and peace for the year 2007 and beyond. Preksha meditation offers an opportunity to adopt spiritual practices without normal distractions of daily life.
Program
| Friday EVENING 29th December | |
| Event | Time |
| Registration | 8:00 - 8:30pm |
| Opening Ceremony and Welcome | 8:30 - 9:00pm |
| Lecture: ‘Why Meditate? | 9:00 - 10:00pm |
| Saturday 30th December | |
| Event | Time |
| Bhaktamar / Preksha Meditation | 8:00 - 10:00am |
| Yoga and Pranayam | 10:00 - 11:00am |
| Relaxation | 11:00 - 11:45am |
| Energise Your Body | 11:45 - 12:30pm |
| Lunch and Rest | 12:30 - 1:30pm |
| Lecture: ‘Art of Eating’ | 1:30 - 2:30pm |
| Mantra Meditation | 2:30 - 3:00pm |
| Contemplation (Tolerance) | 3:00 - 3:30pm |
| Q & A | 3:30 - 4:00pm |
| Sunday 31st December | |
| Event | Time |
| Bhaktamar / Preksha Meditation | 9:00 - 10:00am |
| Yoga and Pranayam | 10:00 - 11:00am |
| Relaxation | 11:00 - 11:45am |
| Enrich Your Mind | 11:45 - 12:30pm |
| Lunch and Rest | 12:30 - 1:30pm |
| Lecture: ‘Anger Management’ | 1:30 - 2:30pm |
| Mantra Meditation | 2:30 - 3:00pm |
| Contemplation (Tolerance) | 3:00 - 3:30pm |
| Closing Ceremony | 3:30 - 4:00pm |
Camp is for 15 year olds and above.
Please bring a yoga mat and light lunch with you.
- For registration see flyer and registration form: www.jvbl.org/2nd_camp_flier.pdf.
Venue:
Jain Vishva Bharati London
Sayer Centre
Oxgate Lane, Cricklewood
London NW2 7JN
Tel: 020 8452
Dear Participants
At the request of the Samanijis, please note the revised time-table for the above Camp at the Sayer Centre.
The programme now starts at 8.00 am
(and NOT at 9.00 am as previously planned).
The Yoga and Pranayam session is now for two hours - 8.00 am to 10.00 am to get full benefit of various exercises.
Those who wishes, will have thier blood pressure and/or weight cheked before the start on the first day and at the end of the second session of Yoga and Pranayam on the second day to monitor the changes in two days.
Registration, welcome, introduction (to the two-day event) and lecture on meditation is on Friday - 29-12-2006 - 8.00 pm to 10.00 pm and everyone attending the two-day event should plan to come.
Please see the attached time-table which has now slightly changed.
Please arrive by 7.45 am for a prompt start,