Yogasana and Meditation
By practicing yogasana it is convenient to sit in meditative posture. Excessive meditation makes the digestive system weak. Āsana along with meditation removes sluggishness of the digestive system.
Jain View Of Life: 4.0.4 Yogasana and Meditation
Author:
Samani Bhavit Pragya
Samani Bhavit Pragya
Published: 24.12.2011
Updated: 24.12.2011
Updated: 24.12.2011
Sources
Jain View Of Life
Publisher: Adarsh Sahitya Sangh Edition: 1st Edition 2000
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