Techniques of Prekshadhyan: Anand Bhaavana

Published: 25.03.2013

Anand Bhavana

The highest and greatest achievements of life is attainment of inner bliss that can be realized only after the development of spiritual consciousness. Anand Bhaavna is recited daily during each Preksha Dhyan Camp.

Anando me varshati, varshati

Bliss is flooding my inner being

No me dukkham, No me dukkham

I suffer nothing, nothing at all

Shantam chitam, Labdham, labdham

My mind is calm, perfectly calm

No me taapah, No me taapah

I have no regrets, no regrets at all

Shaktih srotah, Praadurbhuutam

My inner power is manifesting itself

No me dainyam, No me dainyam

My distress is over, is over

Antah chakshu, Labdham, labdham

My inner vision is awakened, is awakened

No me raatrih, No me raatrih

Now there is no darkness, no darkness

No me dukkham, No me taapah

I have neither pain nor regrets

No me dukkham, No me raatrih

I have neither distress nor darkness

Shaantah krodhah, Shantam maanam

My anger is gone, my mind is calm

Shaantah may a, Shaanto lobhah

My illusions have faded, my greed is overcome

Shaantam paapam, Udita shaantih

My vices have reduced, my power is manifested

Uditaa rijutaa, Uditaa mridutaa

Simplicity and humility are manifested

Udita trushtih, Udito dharmah

Amity has been born, humility achieved

No me dukkham, No me taapah

I have no sufferings no regrets

No me dainyam, No me raatrih

My suffering has vanished, the night is over

Udito Dharmah, Muditam chittam

Contentment envelops me, I have attained spirituality

Muditam chittam, Muditam chittam

I have attained spirituality, my mind is blissfull, Blissful, blissful, blissful...

Sources

Title: Techniques of Prekshadhyan

Publisher: Jain Vishwa Bharati, Ladnun

Edition: 2011

ISBN: 81-7195-191-0

HN4U Online Edition:2013

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Page glossary
Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Anand
  2. Anger
  3. Bhavana
  4. Consciousness
  5. Dhyan
  6. Greed
  7. Preksha
  8. Preksha Dhyan
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