Keep your head straight and fix your eyes five feet away on the floor and inhale and exhale ten times quickly.
Preksha Dhyana: Yogic Exercises: Exercise IV
Author:
Muni Kishan Lal
Muni Kishan Lal
Published: 13.04.2010
Muni Kishan Lal
Keep your head straight and fix your eyes five feet away on the floor and inhale and exhale ten times quickly.
