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Table Of Content
Table of Content
Foreword
Preface
1. Introduction
1.1 Location and Pericardial Membranes
1.2 Chambers - Vessels and Valves
1.3 Coronary Vessels
1.4 Cardiac Cycle and Heart Sounds
1.5 Cardiac Conduction Pathway
1.6 Electrocardiogram (ECG)
1.7 Heart Rate
1.7.1 Regulation of Heart Rate
1.8 Blood Pressure
1.8.1 Maintenance of Systemic Blood Pressure
1.8.2 Regulation of Blood Pressure
2. Blood
2.0 Characteristics of Blood
2.1 Plasma
2.1.1 Lipids
2.1.2 Triglyceride
2.1.3 Low-Desity Lipoproteins
2.1.4 High-Density Lipoproteins
2.1.5 Cholesterol
2.1.5.1 Diet, Cholesterol and Heart Risk
2.1.5.2 The Benefits of Controlling Cholesterol
2.2 Cholesterol, Risk and Common Sense
2.3 Blood Cells
2.3.1 Red Blood Cells (RBC)
2.3.1.1 Erythrocyte Sedimentation Rate (ESR)
2.3.1.2 Hemoglobin
2.3.1.3 Life Span of RBCs
2.3.1.4 Function of RBCs
2.3.1.5 Transport of Gases by Blood
2.3.2 White Blood Cells (WBC)
2.3.2.1 Functions
2.3.3 Platelets
2.3.3.1 Functions
3. Respiratory System
3.1 Anatomy Of Respiration
3.2 Physiology Of Respiration
4. Nervous System
4.1 Divisions of the Nervous System
4.1.1.1
4.1.1.2
4.1.2 Electroencephalograph (EEG)
4.1.3 Spinal Cord
4.2 Autonomic Nervous System
5. Muscular System
5.1 Functions of the Muscular System
5.2 Types of Muscles
6. Yoga
6.1 Historical Preview
6.2 Definition of Yoga
6.3 Types of Yoga
6.3.1 Bhakti Yoga
6.3.2 Karma Yoga
6.3.3 Jnana Yoga
6.3.4 Raja Yoga
6.3.5 Hatha Yoga
7. Preksha Meditation
7.1 Components of Preksha Meditation
7.2 Pathway of Preksha Therapy
2. Relevant Available Scientific Studies
1.1
1.2
2. Electrocardiogram (ECG)
3. Respiratory Functions
4.1
4.2
5. Muscles (EMG)
6. Lacunae
1. Problem Investigated
2. Objectives of the Study
3. Hypotheses
4. Research Design
4.1 Subject (Sample) Selection
4.2 Grouping of the Subjects
4.3 Preksha Meditation - Yogic Practice Module
4.4 Detailed Techniques of Practice Module Components
4.4.1 Health Rejuvenating Yogic Exercises
4.4.2 Asana And Their Description
4.4.3 Techniques of Pranayama and Meditation
5. Parameters of Recording
5.1 EEG
5.2 Heart Rate, Blood Pressure SPO2 and ECG
5.3.1 Estimation of Triglycerides in Serum (Henry J.B., 1991)
5.3.2 Estimation of Cholesterol in Serum (Tarbutton, 1974)
5.3.3 Estimation of HDL Cholesterol in Serum (Castelli, 1977)
5.3.4 Estimation of VLDL Cholesterol in Serum
5.3.5 Estimation of LDL Cholesterol in Serum
5.3.6 Estimation of Fasting Glucose in Serum (Trinder, 1969)
5.3.7 Estimation of ESR (Westergren method)
5.3.8 Estimation of Hemoglobin (Sahli´s method)
5.3.9 Red Blood Cell Count (Neubauer Haemocytometer method)
5.4 Respiratory Functions
5.5 Electromyography (EMG)
5.5.1 Removing the Hair
5.5.2 Cleaning of the Skin:
5.5.3 Skin Surface Electrodes
6. Statistical Analysis
6.1 Intra-Group Comparison
6.2 Inter-Group Comparison
1.1 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table Nos.BW1, BW2 And BW3)
1.2 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table No. BW4)
2.1 Intra-Group Comparison Of Heart Rate For Control And Experimental Group Of Subjects
3.1.1 Intra-Group Comparison Of Systolic Blood Pressure (SBP) For Experimental And Control Group Of Subjects (Table Nos. BP 1, BP 2)
3.2.1 Intra-Group Comparison Of DBP For Experimental And Control Group Of Subjects
4.1.1 Intra-Group Comparison Of PR Segment For Experimental And Control Group Of Subjects
4.2.1 Intra-Group Comparison Of QRS Segment For Experimental And Control Group Of Subjects (Table Nos. E5 & E6)
4.3.1 Intra-Group Comparison Of ST Segment For Experimental Group Of Subjects
4.4.1 Intra-Group Comparison Of PR Interval Values For Experimental Group Of Subjects
4.5.1 Intra-Group Comparison Of QT Interval Values Of Experimental And Control Group Of Subjects
4.6.1 Intra-Group Comparison Of ST Interval Values Of Experimental And Control Group Of Subjects (Table Nos. E 17 & E 18).
4.7.1 Intra-Group Comparison Of PQ Interval Values Of Experimental And Control Group Of Subjects
4.8.1 Intra-Group Comparison Of RR Interval Variation (RRIV) For Experimental And Control Group Of Subjects (Table Nos. E 24 AND E 25)
4.8.2 Intra-Group Comparison Of RRIV For Experimental And Control Group Of Subjects (Table Nos. E 26)
4.9.1 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E28 And E29)
4.9.2 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E30)
5.1 Total Cholesterol
5.2 Triglyceride
5.3 Fractional Lipid Profile
5.3.1 High Density Lipoprotein
5.3.2 Low Density Lopoprotein
5.3.3 Very Low Density Lipoprotein
5.4 Blood Glucose
5.5 Hemoglobin
5.6 Erythrocyte Sedimentation Rate (ESR)
5.7 Red Blood Corpuscle Count (RBC count)
6.1.1 Intra-Group Comparison Of Breathing Rate Of Experimental And Control Group Of Subjects (Table Nos. R1 And R2)
6.2.1 Intra-Group Comparison Of PEFR For Experimental And Control Group Of Subjects (Table Nos. R4 And R5)
6.3.1 Intra-Group Comparison Of PIFR For Experimental And Control Group Of Subjects (Table Nos. R7 And R8)
6.4.1 Intra-Group Comparison Of VC For Experimental And Control Group Of Subjects (Table Nos. R10 And R11)
6.5.1 Intra-Group Comparison Of Forced Expiratory Volume (FEV) For Experimental And Control Group Of Subjects (Table Nos. R13 And R14)
6.6.1 Intra-Group Comparison Of MVV For Experimental And Control Group Of Subjects (Table Nos. R16 And R17)
6.7.1 Intra-Group Comparison Of SPO2 For Experimental And Control Group Of Subjects (Table Nos. R19 And R20)
6.8.1 Intra-Group Comparison Of Etco2 For Experimental And Control Group Of Subjects (Table Nos. R22 And R23)
7.1 Intra-Group Comparison Of EMG For Experimental And Control Group Of Subjects (Table Nos. M1 And M2)
8.1.1 Intra-Group Comparison Of Alpha Brain Waves For Experimental And Control Group Of Subjects (Table Nos. M4, M5 And M6)
1. Cardiac Functions And Preksha Meditation
1.1 Electrocardiogram And Heart Rate
2.1 Lipid Profile
2.2 Red Blood Cells, Hemoblobin And Erythocyte Sedimentation Rate
2.3 Blood Glucose
3. Respiratory Functions And Prekha Meditation
4. Brain Waves And Preksha Meditation
5. Neuromuscular Transmission, Functions Of Muscles And Preksha Meditation
6. Physiological Basis Of Meditation
6.1 Meditation And Metabolism
6.2 Meditation And The Autonomic Nervous System
6.3 Meditation And Hormonal Profile
6.4 Meditation And Mental States
7. Pathway Of Mechanism
6. References And Biblography
Preksha Meditation & Human Health
Author:
Prof. J.P.N. Mishra
Published: 07.08.2015
Updated: 27.10.2015
Preksha Meditation & Human Health
Contents
Foreword
Preface
1. Introduction
1. Heart
1.1 Location and Pericardial Membranes
1.2 Chambers - Vessels and Valves
1.3 Coronary Vessels
1.4 Cardiac Cycle and Heart Sounds
1.5 Cardiac Conduction Pathway
1.6 Electrocardiogram (ECG)
1.7 Heart Rate
1.7.1 Regulation of Heart Rate
1.8 Blood Pressure
1.8.1 Maintenance of Systemic Blood Pressure
1.8.2 Regulation of Blood Pressure
2. Blood
2.0 Characteristics of Blood
2.1 Plasma
2.1.1 Lipids
2.1.2 Triglyceride
2.1.3 Low-Desity Lipoproteins
2.1.4 High-Density Lipoproteins
2.1.5 Cholesterol
2.1.5.1 Diet, Cholesterol and Heart Risk
2.1.5.2 The Benefits of Controlling Cholesterol
2.2 Cholesterol, Risk and Common Sense
2.3 Blood Cells
2.3.1 Red Blood Cells (RBC)
2.3.1.1 Erythrocyte Sedimentation Rate (ESR)
2.3.1.2 Hemoglobin
2.3.1.3 Life Span of RBCs
2.3.1.4 Function of RBCs
2.3.1.5 Transport of Gases by Blood
2.3.2 White Blood Cells (WBC)
2.3.2.1 Functions
2.3.3 Platelets
2.3.3.1 Functions
3. Respiratory System
3.1 Anatomy Of Respiration
3.2 Physiology Of Respiration
4. Nervous System
4.1 Divisions of the Nervous System
4.1.1 Central Nervous System
4.1.1.1
4.1.1.2
4.1.2 Electroencephalograph (EEG)
4.1.3 Spinal Cord
4.2 Autonomic Nervous System
5. Muscular System
5.1 Functions of the Muscular System
5.2 Types of Muscles
6. Yoga
6.1 Historical Preview
6.2 Definition of Yoga
6.3 Types of Yoga
6.3.1 Bhakti Yoga
6.3.2 Karma Yoga
6.3.3 Jnana Yoga
6.3.4 Raja Yoga
6.3.5 Hatha Yoga
7. Preksha Meditation
7.1 Components of Preksha Meditation
7.2 Pathway of Preksha Therapy
2. Relevant Available Scientific Studies
1. Cardiovascular Functions
1.1
1.2
2. Electrocardiogram (ECG)
3. Respiratory Functions
4. Electroencephalograph (EEG)
4.1
4.2
5. Muscles (EMG)
6. Lacunae
3. Action Plan Of Study
1. Problem Investigated
2. Objectives of the Study
3. Hypotheses
4. Research Design
4.1 Subject (Sample) Selection
4.2 Grouping of the Subjects
4.3 Preksha Meditation - Yogic Practice Module
4.4 Detailed Techniques of Practice Module Components
4.4.1 Health Rejuvenating Yogic Exercises
4.4.2 Asana And Their Description
4.4.3 Techniques of Pranayama and Meditation
5. Parameters of Recording
5.1 EEG
5.2 Heart Rate, Blood Pressure SPO2 and ECG
5.3 Hematology
5.3.1 Estimation of Triglycerides in Serum (Henry J.B., 1991)
5.3.2 Estimation of Cholesterol in Serum (Tarbutton, 1974)
5.3.3 Estimation of HDL Cholesterol in Serum (Castelli, 1977)
5.3.4 Estimation of VLDL Cholesterol in Serum
5.3.5 Estimation of LDL Cholesterol in Serum
5.3.6 Estimation of Fasting Glucose in Serum (Trinder, 1969)
5.3.7 Estimation of ESR (Westergren method)
5.3.8 Estimation of Hemoglobin (Sahli´s method)
5.3.9 Red Blood Cell Count (Neubauer Haemocytometer method)
5.4 Respiratory Functions
5.5 Electromyography (EMG)
5.5.1 Removing the Hair
5.5.2 Cleaning of the Skin:
5.5.3 Skin Surface Electrodes
6. Statistical Analysis
6.1 Intra-Group Comparison
6.2 Inter-Group Comparison
4. Significant Findings
1. Body Weight
1.1 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table Nos.BW1, BW2 And BW3)
1.2 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table No. BW4)
2. Heart Rate
2.1 Intra-Group Comparison Of Heart Rate For Control And Experimental Group Of Subjects
3. Blood Pressure
3.1 Systolic Blood Pressure (SBP)
3.1.1 Intra-Group Comparison Of Systolic Blood Pressure (SBP) For Experimental And Control Group Of Subjects (Table Nos. BP 1, BP 2)
3.2 Diastolic Blood Pressure (DBP)
3.2.1 Intra-Group Comparison Of DBP For Experimental And Control Group Of Subjects
4. Electrocardiogram (ECG)
4.1 PR Segment
4.1.1 Intra-Group Comparison Of PR Segment For Experimental And Control Group Of Subjects
4.2 QRS Segment
4.2.1 Intra-Group Comparison Of QRS Segment For Experimental And Control Group Of Subjects (Table Nos. E5 & E6)
4.3 ST Segment
4.3.1 Intra-Group Comparison Of ST Segment For Experimental Group Of Subjects
4.4 PR Interval
4.4.1 Intra-Group Comparison Of PR Interval Values For Experimental Group Of Subjects
4.5 QT Interval
4.5.1 Intra-Group Comparison Of QT Interval Values Of Experimental And Control Group Of Subjects
4.6 ST Interval
4.6.1 Intra-Group Comparison Of ST Interval Values Of Experimental And Control Group Of Subjects (Table Nos. E 17 & E 18).
4.7 PQ Interval
4.7.1 Intra-Group Comparison Of PQ Interval Values Of Experimental And Control Group Of Subjects
4.8 R-R Interval Variation (RRIV)
4.8.1 Intra-Group Comparison Of RR Interval Variation (RRIV) For Experimental And Control Group Of Subjects (Table Nos. E 24 AND E 25)
4.8.2 Intra-Group Comparison Of RRIV For Experimental And Control Group Of Subjects (Table Nos. E 26)
4.9 QT/QS2 Ratio
4.9.1 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E28 And E29)
4.9.2 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E30)
5. Lipid Profile and Hematological Profile
5.1 Total Cholesterol
5.2 Triglyceride
5.3 Fractional Lipid Profile
5.3.1 High Density Lipoprotein
5.3.2 Low Density Lopoprotein
5.3.3 Very Low Density Lipoprotein
5.4 Blood Glucose
5.5 Hemoglobin
5.6 Erythrocyte Sedimentation Rate (ESR)
5.7 Red Blood Corpuscle Count (RBC count)
6. Respiratory Functions
6.1 Breathing Rate
6.1.1 Intra-Group Comparison Of Breathing Rate Of Experimental And Control Group Of Subjects (Table Nos. R1 And R2)
6.2 Peak Expiratory Flow Rate (PEFR)
6.2.1 Intra-Group Comparison Of PEFR For Experimental And Control Group Of Subjects (Table Nos. R4 And R5)
6.3 Peak Inspiratory Flow Rate (PIFR)
6.3.1 Intra-Group Comparison Of PIFR For Experimental And Control Group Of Subjects (Table Nos. R7 And R8)
6.4 Vital Capacity (VC)
6.4.1 Intra-Group Comparison Of VC For Experimental And Control Group Of Subjects (Table Nos. R10 And R11)
6.5 Forced Expiratory Volume (FEV)
6.5.1 Intra-Group Comparison Of Forced Expiratory Volume (FEV) For Experimental And Control Group Of Subjects (Table Nos. R13 And R14)
6.6 Maximum Voluntary Ventilation (MVV)
6.6.1 Intra-Group Comparison Of MVV For Experimental And Control Group Of Subjects (Table Nos. R16 And R17)
6.7 Saturation Percentile of Oxygen (SPO2)
6.7.1 Intra-Group Comparison Of SPO2 For Experimental And Control Group Of Subjects (Table Nos. R19 And R20)
6.8 EtCO2
6.8.1 Intra-Group Comparison Of Etco2 For Experimental And Control Group Of Subjects (Table Nos. R22 And R23)
7. Electromyography (EMG)
7.1 Intra-Group Comparison Of EMG For Experimental And Control Group Of Subjects (Table Nos. M1 And M2)
8. Electroencephalograph (EEG)
8.1 Alpha Brain Waves
8.1.1 Intra-Group Comparison Of Alpha Brain Waves For Experimental And Control Group Of Subjects (Table Nos. M4, M5 And M6)
5. How Preksha Meditation Works
1. Cardiac Functions And Preksha Meditation
1.1 Electrocardiogram And Heart Rate
2. Blood Profile And Preksha Meditation
2.1 Lipid Profile
2.2 Red Blood Cells, Hemoblobin And Erythocyte Sedimentation Rate
2.3 Blood Glucose
3. Respiratory Functions And Prekha Meditation
4. Brain Waves And Preksha Meditation
5. Neuromuscular Transmission, Functions Of Muscles And Preksha Meditation
6. Physiological Basis Of Meditation
6.1 Meditation And Metabolism
6.2 Meditation And The Autonomic Nervous System
6.3 Meditation And Hormonal Profile
6.4 Meditation And Mental States
7. Pathway Of Mechanism
6. References And Biblography
Sources
Title:
Preksha Meditation & Human Health
Authors:
Professor J.P.N. Mishra, Dr. P.S. Shekhawat
Publisher:
Jain Vishva Bharati University, Ladnun
Edition:
2015. 1st.
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Dr. P.S. Shekhawat
Jain Vishva Bharati
Jain Vishva Bharati University
Ladnun
Meditation
Mishra
Preksha
Preksha Meditation
Preksha Meditation & Human Health
Prof. J.P.N. Mishra
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Table Of Content
Table of Content
Foreword
Preface
1. Introduction
1.1 Location and Pericardial Membranes
1.2 Chambers - Vessels and Valves
1.3 Coronary Vessels
1.4 Cardiac Cycle and Heart Sounds
1.5 Cardiac Conduction Pathway
1.6 Electrocardiogram (ECG)
1.7 Heart Rate
1.7.1 Regulation of Heart Rate
1.8 Blood Pressure
1.8.1 Maintenance of Systemic Blood Pressure
1.8.2 Regulation of Blood Pressure
2. Blood
2.0 Characteristics of Blood
2.1 Plasma
2.1.1 Lipids
2.1.2 Triglyceride
2.1.3 Low-Desity Lipoproteins
2.1.4 High-Density Lipoproteins
2.1.5 Cholesterol
2.1.5.1 Diet, Cholesterol and Heart Risk
2.1.5.2 The Benefits of Controlling Cholesterol
2.2 Cholesterol, Risk and Common Sense
2.3 Blood Cells
2.3.1 Red Blood Cells (RBC)
2.3.1.1 Erythrocyte Sedimentation Rate (ESR)
2.3.1.2 Hemoglobin
2.3.1.3 Life Span of RBCs
2.3.1.4 Function of RBCs
2.3.1.5 Transport of Gases by Blood
2.3.2 White Blood Cells (WBC)
2.3.2.1 Functions
2.3.3 Platelets
2.3.3.1 Functions
3. Respiratory System
3.1 Anatomy Of Respiration
3.2 Physiology Of Respiration
4. Nervous System
4.1 Divisions of the Nervous System
4.1.1.1
4.1.1.2
4.1.2 Electroencephalograph (EEG)
4.1.3 Spinal Cord
4.2 Autonomic Nervous System
5. Muscular System
5.1 Functions of the Muscular System
5.2 Types of Muscles
6. Yoga
6.1 Historical Preview
6.2 Definition of Yoga
6.3 Types of Yoga
6.3.1 Bhakti Yoga
6.3.2 Karma Yoga
6.3.3 Jnana Yoga
6.3.4 Raja Yoga
6.3.5 Hatha Yoga
7. Preksha Meditation
7.1 Components of Preksha Meditation
7.2 Pathway of Preksha Therapy
2. Relevant Available Scientific Studies
1.1
1.2
2. Electrocardiogram (ECG)
3. Respiratory Functions
4.1
4.2
5. Muscles (EMG)
6. Lacunae
1. Problem Investigated
2. Objectives of the Study
3. Hypotheses
4. Research Design
4.1 Subject (Sample) Selection
4.2 Grouping of the Subjects
4.3 Preksha Meditation - Yogic Practice Module
4.4 Detailed Techniques of Practice Module Components
4.4.1 Health Rejuvenating Yogic Exercises
4.4.2 Asana And Their Description
4.4.3 Techniques of Pranayama and Meditation
5. Parameters of Recording
5.1 EEG
5.2 Heart Rate, Blood Pressure SPO2 and ECG
5.3.1 Estimation of Triglycerides in Serum (Henry J.B., 1991)
5.3.2 Estimation of Cholesterol in Serum (Tarbutton, 1974)
5.3.3 Estimation of HDL Cholesterol in Serum (Castelli, 1977)
5.3.4 Estimation of VLDL Cholesterol in Serum
5.3.5 Estimation of LDL Cholesterol in Serum
5.3.6 Estimation of Fasting Glucose in Serum (Trinder, 1969)
5.3.7 Estimation of ESR (Westergren method)
5.3.8 Estimation of Hemoglobin (Sahli´s method)
5.3.9 Red Blood Cell Count (Neubauer Haemocytometer method)
5.4 Respiratory Functions
5.5 Electromyography (EMG)
5.5.1 Removing the Hair
5.5.2 Cleaning of the Skin:
5.5.3 Skin Surface Electrodes
6. Statistical Analysis
6.1 Intra-Group Comparison
6.2 Inter-Group Comparison
1.1 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table Nos.BW1, BW2 And BW3)
1.2 Intra-Group Comparison Of Body Weight For Control And Experimental Group Of Subjects (Table No. BW4)
2.1 Intra-Group Comparison Of Heart Rate For Control And Experimental Group Of Subjects
3.1.1 Intra-Group Comparison Of Systolic Blood Pressure (SBP) For Experimental And Control Group Of Subjects (Table Nos. BP 1, BP 2)
3.2.1 Intra-Group Comparison Of DBP For Experimental And Control Group Of Subjects
4.1.1 Intra-Group Comparison Of PR Segment For Experimental And Control Group Of Subjects
4.2.1 Intra-Group Comparison Of QRS Segment For Experimental And Control Group Of Subjects (Table Nos. E5 & E6)
4.3.1 Intra-Group Comparison Of ST Segment For Experimental Group Of Subjects
4.4.1 Intra-Group Comparison Of PR Interval Values For Experimental Group Of Subjects
4.5.1 Intra-Group Comparison Of QT Interval Values Of Experimental And Control Group Of Subjects
4.6.1 Intra-Group Comparison Of ST Interval Values Of Experimental And Control Group Of Subjects (Table Nos. E 17 & E 18).
4.7.1 Intra-Group Comparison Of PQ Interval Values Of Experimental And Control Group Of Subjects
4.8.1 Intra-Group Comparison Of RR Interval Variation (RRIV) For Experimental And Control Group Of Subjects (Table Nos. E 24 AND E 25)
4.8.2 Intra-Group Comparison Of RRIV For Experimental And Control Group Of Subjects (Table Nos. E 26)
4.9.1 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E28 And E29)
4.9.2 Intra-Group Comparison Of QT/QS2 Ratio For Experimental And Control Group Of Subjects (Table Nos. E30)
5.1 Total Cholesterol
5.2 Triglyceride
5.3 Fractional Lipid Profile
5.3.1 High Density Lipoprotein
5.3.2 Low Density Lopoprotein
5.3.3 Very Low Density Lipoprotein
5.4 Blood Glucose
5.5 Hemoglobin
5.6 Erythrocyte Sedimentation Rate (ESR)
5.7 Red Blood Corpuscle Count (RBC count)
6.1.1 Intra-Group Comparison Of Breathing Rate Of Experimental And Control Group Of Subjects (Table Nos. R1 And R2)
6.2.1 Intra-Group Comparison Of PEFR For Experimental And Control Group Of Subjects (Table Nos. R4 And R5)
6.3.1 Intra-Group Comparison Of PIFR For Experimental And Control Group Of Subjects (Table Nos. R7 And R8)
6.4.1 Intra-Group Comparison Of VC For Experimental And Control Group Of Subjects (Table Nos. R10 And R11)
6.5.1 Intra-Group Comparison Of Forced Expiratory Volume (FEV) For Experimental And Control Group Of Subjects (Table Nos. R13 And R14)
6.6.1 Intra-Group Comparison Of MVV For Experimental And Control Group Of Subjects (Table Nos. R16 And R17)
6.7.1 Intra-Group Comparison Of SPO2 For Experimental And Control Group Of Subjects (Table Nos. R19 And R20)
6.8.1 Intra-Group Comparison Of Etco2 For Experimental And Control Group Of Subjects (Table Nos. R22 And R23)
7.1 Intra-Group Comparison Of EMG For Experimental And Control Group Of Subjects (Table Nos. M1 And M2)
8.1.1 Intra-Group Comparison Of Alpha Brain Waves For Experimental And Control Group Of Subjects (Table Nos. M4, M5 And M6)
1. Cardiac Functions And Preksha Meditation
1.1 Electrocardiogram And Heart Rate
2.1 Lipid Profile
2.2 Red Blood Cells, Hemoblobin And Erythocyte Sedimentation Rate
2.3 Blood Glucose
3. Respiratory Functions And Prekha Meditation
4. Brain Waves And Preksha Meditation
5. Neuromuscular Transmission, Functions Of Muscles And Preksha Meditation
6. Physiological Basis Of Meditation
6.1 Meditation And Metabolism
6.2 Meditation And The Autonomic Nervous System
6.3 Meditation And Hormonal Profile
6.4 Meditation And Mental States
7. Pathway Of Mechanism
6. References And Biblography
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