Preksha Meditation & Human Health: 2. Objectives of the Study

To propagate the scientific basis of Preksha Meditation- Yogic Practices.

To enumerate the health promoting systemic physiological correlates involved in the long term practice of Preksha Meditation.

To formulate a composite Preksha Meditation practice module based on physiological requirements for adult working in different professional fields.

To put forward the mechanism of action of Preksha Meditation- Yogic Practices on human physiology.