The science of Mudras and Colour Therapy: 06.2 ►Mantra Therapy, along with Mudra Therapy

Published: 22.09.2020

Mantra therapy has its own individual importance. If we practice Mantra Jaap also along with Mudras, as per the disease, then we can obtain multiple benefits. Combination of following Mantras and Mudras should be practiced for cure of different ailment/problem

  1. Enhancing Knowledge:

    Mantra: "OM NAMO NANASYA"

    Mudra: Gyan Mudra This Mantra should be chanted for 10 Minutes along with Gyan Mudra for increase of Memory power and for Knowledge Gain.

  2. Healthy Eyes:

    Mantra: "OM NAMO CHAKSHU DAYANAM"

    Mudra: Pran Mudra This Mantra should be chanted for 10 Minutes to get rid of eyes ailments and for increase of eyesight.

  3. Hair Problem:

    Mantra: "BAAL ROGAM PANAISAI"

    Mudra: Prasanna Mudra This Mantra should be chanted for 10 minutes along with Prasanna Mudra to get rid of various problems of Hair.

  4. Anger:

    Mantra: "OM SHANTE PRASHANTE SARVA KRODH PASHMAN I SWAHA"

    Mudra: Gyan Mudra This Mantra should be chanted 21 times, along with Gyan Mudra with imagine of White colour on the forehead. We can get rid of Anger slowly.

  5. Stress:

    Mantra : "OM RIHM SHRIM BHAGVATE PARSWA - NATHAY HAR-HAR SWAHA"

    Mudra : Gyan Mudra or Surbhi Mudra This Mantra should be chanted for 10 minutes, along with Gyan Mudra or Surbhi Mudra to get rid of Stress.

  6. Laziness:

    Mantra : "UTTH lYE NO PAMAYAE"

    Mudra : Vayu Mudra or Pran Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra or Pran Mudra to get rid of Laziness.

  7. To Control Sexual desire:

    Mantra : "ASAASAYA BHOG - PIVAS JANTUSHO"

    Mudra : Varun Mudra or Vayu Mudra This Mantra should be chanted for 10 minutes, along with Varun Mudra or Vayu Mudra to control sexual desire and obtain brahmcharya.

  8. Disappointment:

    Mantra: "ANANT VERYEBHYO NAMAH"

    Mudra: Fran Mudra This Mantra should be chanted for 10 minutes, along with Pran Mudra to get rid of feeling of disappointment. Along with this one should always think positive.

  9. Revenge:

    Mantra: "OM RIHM SHRIM (Name of the person) SADHAY-SADHAY A. SI. AA. 00. SA. NAMAH"

    Mudra: Prithvi Mudra and Varun Mudra This Mantra should be chanted for 10 minutes, along with Prithvi Mudra and Varun Mudra to control feeling of revenge.

  10. Suffocation:

    Mantra : "APPANA SACCHA MESEJJA, MEI TIM BHUESU KAPPYE"

    Mudra : Varun Mudra and. Pran Mudra This Mantra should be chanted for 10 minutes, along with Varun Mudra and Pran Mudra with happiness to get rid of feeling of Suffocation.

  11. Cruelty:

    Mantra : "TUMANSI NAAM SACHHEA, JAM HANTAUNAM TI MANNA SI"

    Mudra : Varun Mudra This Mantra should be chanted for 10 minutes, along with Varun Mudra to get rid of feeling of Cruelty.

  12. Intolerance:

    Mantra: "DHAREJA PIYAMAPPIYAM"

    Mudra: Varun Mudra and Pran Mudra This Mantra should be chanted for 10 minutes, along with Varun Mudra and Pran Mudra to get rid of feeling of Intolerance. Person can become gain patience.

  13. Impatience:

    Mantra : "NIHA: SHESHAM"

    Mudra : Surabhi Mudra This Mantra should be chanted for 10 minutes, along with Surbhi Mudra to get rid of feeling of impatience.

  14. Anxiety:

    Mantra: "OM RIHM SHRIM BHAGVATE PASHARVA DEVAY HAR-HAR SWAHA"

    Mudra: Aakash Mudra This Mantra should be chanted for 10 minutes, along with Aakash Mudra to get rid of feeling of Anxiety.

  15. Impolite:

    Mantra : "VINAO DHAMMASA MOOLAM"

    Mudra : Namaskar Mudra This Mantra should be chanted for 10 minutes along with Namaskar Mudra to get rid of Impoliteness  become polite.

  16. Mis-coordination

    Mantra: "PARASPARO-GRAHO JEEVANAM"

    Mudra Namaskar Mudra This Mantra should be chanted for 10 minutes, along with Namaskar Mudra to develop coordination.

  17. Deception / Cheating

    Mantra "SOHA UJJUYA BHUYASSA"

    Mudra: Surbhi Mudra This Mantra should be chanted for 10 minutes, along with Surbhi Mudra to get rid of habit of deception/cheating.

  18. Jealousy

    Mantra: "AAYU TULE PAYASU"

    Mudra: Varun Mudra This Mantra should be chanted for 10 minutes, along with Varun Mudra to get rid of habit of Jealousy.

  19. Hatred

    Mantra : "JAHAANTO TAHA BAH IN, JAHA BAHIN TAHA ANTO"

    Mudra : Shunya Mudra This Mantra should be chanted for 10 minutes, along with Shunya Mudra to get rid of feeling of Hatred/Hate.

  20. Irritation:

    Mantra: "HOOM"

    Mudra: Namaskar Mudra This Mantra should be chanted for 10 minutes, along with Namaskar Mudra to get rid of Irritating nature.

  21. Inauspicious feeling:

    Mantra: "ARAHANTA MANGALAM"

    Mudra: Namaskar Mudra This Mantra should be chanted for 10 minutes, along with Namaskar Mudra to get rid of feeling of Inauspiciousness.

  22. Mental imbalance:

    Mantra: "DHAREJJA PIYAM-APPIYAM"

    Mudra: Namaskar Mudra This Mantra should be chanted for 10 minutes, along with Namaskar Mudra to get rid of problem of mental imbalance.

  23. Sciatica

    Mantra: "ARHAM"

    Mudra: Vayu and Fran Mudra This Mantra should be chanted for 10 minutes, along with Vayu and Pran Mudra to get rid of pain of Sciatica.

  24. Hernia:

    Mantra: "RAHAM"

    Mudra: Vayu Mudra, Pran and Apaan Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra, Pran Mudra and Apaan Mudra to get relief in the problem Hernia.

  25. Diabetes

    Mantra: "NAMO LOHE SAVVA SAHUNAM"

    Mudra: Pran Mudra and Apaan Mudra This Mantra should be chanted for 10 minutes, along with Pran Mudra and Apaan Mudra with controlling eating habits to get benefit in Diabetes.

  26. To cure unhealthiness:

    Mantra : "RHAM, RHIM, RUOOM, REHEM, RHOAM, RUM, RAHA"

    Mudra : Prithvi Mudra and Pran Mudra This Mantra should be chanted for 10 minutes, along with Prithvi Mudra and Pran Mudra to get rid of unhealthiness.

  27. Gastric trouble

    Mantra: "RAHM"

    Mudra: Vayu Mudra, Apaan Mudra and Apaan Vayu Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra, Apaan Mudra and Apaan Vayu Mudra and eating Mitta Aahar and Hitt Aahar to get rid of Gastric trouble.

  28. High Blood Pressure:

    Mantra: "OM"

    Mudra: Apaan Vayu Mudra, Fran Mudra, Aakash Mudra and Heart Mudra This Mantra should be chanted for 10 minutes, along with Apaan Vayu Mudra, Pran Mudra, Aakash Mudra and Heart Mudra and intake of lesser salt to get control of High Blood Pressure.

  29. Low Blood Pressure

    Mantra: "OM"

    Mudra: Aakash Mudra, Pran Mudra and Apaan Mudra This Mantra should be chanted for 10 minutes, along with Aakash Mudra, Pran Mudra and Apaan Mudra to get control of Low Blood Pressure.

  30. Head ache:

    Mantra: "OM"

    Mudra: Apaan Vayu Mudra This Mantra should be chanted for 10 minutes, along with Apaan Vayu Mudra to get rid of Headache.

  31. Cold:

    Mantra: "RHOOM"

    Mudra: Surya Mudra, Ling Mudra and Acharya Mudra This Mantra should be chanted for 10 minutes, along with Surya Mudra, Ling Mudra and Acharya Mudra to get rid of any type of cold.

  32. Tonsil:

    Mantra: "RAHM"

    Mudra: Udan Mudra and Shankh Mudra This Mantra should be chanted for 10 minutes, along with Udan Mudra and Shankh Mudra to get benefit in Tonsil.

  33. Weaknessof Heart:

    Mantra "RAHM"

    Mudra: Apaan Vayu Mudra This Mantra should be chanted for 10 minutes with concentrating on the Heart, along with Apaan Vayu Mudra to make Heart stronger.

  34. Heart problem:

    Mantra: "HR-DAY ROGAM PANASAI"

    Mudra: Apaan Vayu Mudra This Mantra should be chanted for 10 minutes with concentrating on the Heart, along with Apaan Vayu Mudra to get benefit in the Heart problems.

  35. Fever:

    Mantra: "OM"

    Mudra: Apaan Vayu Mudra This Mantra should be chanted for 10 minutes, along with Apaan Vayu Mudra to get benefit in the Fever.

  36. Spinal Cord problem:

    Mantra: "OM RHIM NAMO LOE SAVVA SAHUNAM"

    Mudra: Vayu Mudra, Namaskar Mudra and Vyan Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra, Namaskar Mudra and Vyan Mudra to benefit in Spinal Cord problem.

  37. Backache:

    Mantra: "RAHM"

    Mudra: Vayu Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra, to get benefit in Backache.

  38. Skin Disease:

    Mantra: "KSHIP OM SWAHA"

    Mudra: Vayu Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra, to get benefit in Skin disease.

  39. Digestive system

    Mantra: "OM NAMO BHAGWATI GUNVATI MAHAMANSI SWAHA"

    Mudra: Surya Mudra, Ling Mudra and Surbhi Mudra This Mantra should be chanted for 10 minutes, along with Surya Mudra, Ling Mudra and Surbhi Mudra, to make digestive system stronger.

  40. Insomnia:

    Mantra: "RHOOM"

    Mudra: Gyan Mudra and Pran Mudra This Mantra should be chanted for 10 minutes, along with Gyan Mudra and Pran Mudra, to get benefit in Insomnia.

  41. Weak Eyes:

    Mantra: "NAMO SAVVE SAHIJINANAM"

    Mudra: Pran Mudra and Namaskar Mudra This Mantra should be chanted for 10 minutes, along with Pran Mudra and Namaskar Mudra to make eyes stronger.

  42. Acidity:

    Mantra: "VAM"

    Mudra: Apaan Vayu Mudra and Apaan Mudra This Mantra should be chanted for 10 minutes, along with Apaan Vayu Mudra and Apaan Mudra, to get benefit in the Acidity.

  43. Leg and Knee Pain:

    Mantra: "LAAM LAAMLAAM"

    Mudra: Vayu Mudra and Apaan Vayu Mudra This Mantra should be chanted for 10 minutes, along with Vayu Mudra and Apaan Vayu Mudra, to get benefit in Leg and Keen pain.

  44. Breathing problem:

    Mantra: "RHIM"

    Mudra: Surya Mudra and Ling Mudra This Mantra should be chanted for 10 minutes, along with Surya Mudra and Ling Mudra, to get benefit in the breathing problem.

  45. Weak Memory:

    Mantra: NAMO NANASSA" or "OM EM OM NAMAH"

    Mudra: Gyan Mudra This Mantra should be chanted for 10 minutes, along with Gyan Mudra, to make memory stronger.

Sources
Title: The science of Mudras and Colour Therapy
Author: Parasmal Duggad
Digital Publishing:
Amit Kumar Jain

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Page glossary
Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Aayu
  2. Acharya
  3. Anant
  4. Anger
  5. Arahanta
  6. Arham
  7. Brahmcharya
  8. Gyan
  9. Gyan Mudra
  10. Jaap
  11. Krodh
  12. Mantra
  13. Mudra
  14. OM
  15. Pran
  16. Sarva
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