Posted: 09.08.2004
Updated on: 29.08.2012


Sadhna, Sādhanā

Spiritual apprenticeship, Spiritual practice

  • Never lose equanimity, the balance of mind.

    The path of a spiritual aspirant is never smooth. The aspirant has to be prepared for bouquets as well as brick bats, for roses as well as thorns.
    • Helpful in getting freedom from all kinds of pain:
      By controlling the sense organs and calming down the movements of the mind.
      By meditation, breathing and body exercises, prayers and mantras.



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