05.07.2017 ►FB ►Preksha Meditation

Posted: 05.07.2017

Meditation decreases activity in the default mode network (DMN) in the brain. Individuals who meditate ultimately have more gray matter in the frontal cortex and, most notably, that this gray matter is preserved in spite of aging. as a result of transformations in the brain, individual who meditate have a better chance of retaining their memory function in old age.

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