The most important benefit derived from sarira preksa is development of the power and will which is inherent in the conscious self. Old vicious habits are destroyed and new ones are created by the will. Practitioner of sarira preksa will continue to do his duty. He will apply this mind to the work in hand, but will not get upset, and unduly anxious. He will be free from irrational psychological distortions and will thus be ever blessed with perfect bliss.