Preksa Dhyana - Theory And Practice: [06.23] Benefits - Benefits Of Perception Of Body - Rejuvenation Of The Body

Published: 26.05.2007
Updated: 06.08.2008

To keep the body young and healthy, it must be washed and cleansed by catharsis of poisons and contaminations. When the extractable elements accumulate in the body due to improper or inefficient functioning of the excretory systems, they become poisonous and impair proper functioning of the vital organs. Sarira preksa helps the body's excretory systems to remain active and efficient so that the poisonous wastes produced in the body are excreted easily and naturally.

Blood circulation improves, impediments in the circulatory system are eliminated, arteries are kept free and properly dilated, and the blood pressure is kept normal, the heart is never over­loaded and it functions efficiently for a long time.

Stomach, liver, intestines, and other organs of the digestive system function properly. Consequently, adequate neutritions reach each and every cell in the body. The muscular and other tissues are ever ready to give proper service at all times. All the maladies of the gastro-intestinal part are automatically eliminated and prevented.

Sarira preksa directly affects the nervous system. All our mental illnesses are produced by distortion and improper trans­missions and communication by the nerves. If the nervous system is in top condition, all the mental problems disappear.

Sources
  • Preksa Dhyana - Theory And Practice by Acharya Mahaprajna, © 1994
  • Edited by Muni Mahendra Kumar
  • Translated by Muni Mahendra Kumar, Jethalal Zaveri
  • Published by Jain Vishva Barati, Edition 2003

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  1. Body
  2. Preksa
  3. Sarira
  4. Sarira Preksa
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