The third step of Dhyan is practised in few alternatives:
- Shvas Preksha (Perception of Breathing)
- Sharir Preksha (Perception of Body)
- Chaitanya Kendra Preksha (Perception of Psychic Centres)
- Leshya Dhyan (Perception of Psychic Colours)
The third step of Dhyan is practised in few alternatives: