Parasmal Duggad
It is a well-known fact that in the present atmosphere various diseases are increasing and spreading in the society at an alarming rate and every family is getting affected with it in some way or other way. This rate at which the diseases are spreading are much faster than the inventions to cure these diseases, as all inventions takes own time. Rapidly this gap is increasing and it seems that this situation is going out of hand. In this situation there is no other way left for the mankind then to look for natural and ancient remedies to get rid of these ever-increasing diseases. This situation has helped in spreading awareness of benefits of natural and ancient therapies in the society.
Everybody in the world is governed by the nature's rule, be it animal or human being. Since we are governed by nature, so the more we are close to it, the more protected and healthier we will be.
There are some myths in the society that if any disease becomes chronic or acute can't be cured. Intact all such chronic diseases can be cured by the natural and ancient therapies.
We know that nothing can remain permanent. We can take a very simple example from our day to day life. If there is any stain on our shirt and it may look as if it is never going to be cleaned but when we wash it with care, it gets cleaned. Similarly, every disease is curable through natural and ancient therapies and the best part of this treatment is that one has to hardly spend any money for it.
People, especially middle and lower class, keep postponing taking medical treatment for illness, just because it is impossible for them to get proper medical aid with limited source of income, which forces them to keep suffering and make them frustrated in their life. In this situation, Preksha Dhyan, The Science of Mudras and other ancient therapies can play very important role by providing cure to such diseases and help people to live a healthy life.
Though science has progressed a lot, still they can't find permanent solution for curing diseases. People consume medicine everyday but still they are not satisfied because of the side effects of these medics and they also find that there is no permanent solution of their disease.
In modern era people are more prone to Asthma, Low Blood Pressure, High Blood Pressure, Heart diseases, Diabetes, Constipation, etc. Such diseases mainly spread due to atmospheric pollution, irregular living pattern and improper food habits. This adversely affects person's working capacity on one side and forces them depend on costly medical-aid on other side.
It is possible to control spreading of such chronic diseases by adopting changes in their daily food habits. These diseases can also be fully cured in long term. By way of adopting Preksha Dhyan, The Science of Mudras, Pranayam and regular walking people can cure all such diseases.
Today, we have achieved great success in various fields like Atomic such diseases. Energy, Medical Science, Tele-communication, Travelling, Internet and Infrastructure, etc. What was impossible some years ago has become reality now only because of tremendous efforts done by our scientists. There is tremendous improvement in day to day life pattern of people with the help of continuous upgradation in the technology. Science has done immense help to mankind with regular research and inventions.
In spite of all these comfort and improvement in our life, there is still stress visible on the youth's face in the society, why? There is deep dissatisfaction showing in their eyes, why? There are shrunk shoulders, sinking chest, and bloated stomach have become their permanent postures, why? In the present situation they can't sleep without medicine, can't relieve themselves without medicine. Daily dosages of tonic have become necessity for them to keep fit for daily activities, why? We need to understand this.
This so-called modern and improved pattern of life has raised many serious health problems-in the society and is difficult to escape this situation. Modern medical science is providing only temporary relief from these ailments, but it could not find success in removing these ailments by roots. This is the reason that with the passage of time, diseases are becoming acute and incurable.
Now the question is - Who is healthy?
Healthy is one who feels hungry on time, gets sleep on time, works in the time span, remains happy every time, who doesn't have any physical disease, who is mentally stable and have control over his anger, anxiety & aggression.
We have to understand that no disease takes place in a single day our disease is a gradual growth in our body caused due to sure negligence and so-called busy lifestyle. Initially diseases show certain symptoms, and give us warning signals but in spite of that we don’t get alert and ignore all these signals. We get alert only after diseases convert into serious problem like High Blood Pressure, Low Blood Pressure, Diabetes, Cancer, Ulcer, Acidity and Migraine, etc. If we get alert and take proper action at the initial stages we may not suffer. Human body has unique immune system and it works regularly to maintain balance of our body. It also gives signal for any abnormality in the body but people don't understand this body language.
Human body has ample resources like Strong continuous Thinking Process and these Willpower, Self Confidence, Self-Dependence always works for the welfare of any individual. We also know that happiness doesn't come from outside but it is in our mind. We can remain happy if we want to remain happy. If we follow nature's rule, we don't get into any trouble but when we don't follow nature's rule, we can't escape with these troubles. Nature's rule is implied equally on every one whether he is rich or poor, educated or uneducated, big or small. It is a bitter fact that with the increase in our comfort we ignore the health issues very easily. Health is not a product which can be purchased or sold in the market. It is a fact that we have real power within our body to remain healthy but we need to explore it. Someone has rightly quoted that "True Healthy Power is in our body" means we all have power in our body to remain Healthy.
Human body is created by the combination of five elements i.e. Earth, Water, Fire, Air and Space (Prithvi, Jal, Agni, Vayu and Akash). Mudra Therapy is like nature's sister and this can be understood easily with following example. Nature has created Sun, Moon, Earth, Sky, Air, Water, Sand, Trees and various types of animals and birds. All these are keeping balance of the atmosphere in the world. Whenever any element becomes extra, it creates imbalance in the world. Problems like draught, Flood, Storm, Fire, Heat wave, Earthquake etc. happen only because of imbalance created by any one element in the world. Similarly, our health also affects adversely, mainly due to imbalance of any element in our body. It is a fact that when we are attached with Sand, Water, Air, Fire and Space we can keep our self-healthy. The problem created by the imbalance of these elements in our body can be cured by taking medicines, adopting Preksha Dhyan and practising the Science of Mudras.
Under the Science of Mudras, we can practice various types of Mudras of Fingers to regain balance of our body. Related pictures are being provided in this book to explain the Science of Mudras for better practice.
The Science of Mudras is a supportive part of Preksha Dhyan. Mudras have immense importance in Preksha Dhyan. There are eight main part of Preksha Dhyan - Kayotsarg, Antaryatra, Shwas Preksha, Sharir Preksha, Chaitanya Kendra Preksha, LeshyaDhyan, Anupreksha and Bhavna. There are four supportive parts of Preksha Dhyan Asana, Pranayam, Dhvani and Mudra. Main objective of Preksha Dhyan is to keep human body fit and healthy and these supportive parts play very important role to keep human body healthy. The Science of Mudras is being considered very integral and important part of yoga. The Science of Mudras has been invented after very deep study by Yogis and Maharishis. Acharya Keshavdev is an expert of The Science of Mudras and has invented various Mudras to help human body after thorough study and research.
