Parasmal Duggad
Red Dot on the Palm:
Apply Red Dots, with the Sketch pen, on the palm of your hand to increase the energy level and reduce weakness in the body. Detailed information for this is mentioned in the Chapter — "Color therapy" of this book.
Black Dot on the Back of hand:
Apply Black Dots, with the Sketch pen, on the back of your hand to improve capacity of your immune system and make it powerful. Detailed information for this is mentioned in the Chapter "Colour therapy" of this book.
The author has carried out all the experiments mentioned above with the help of different ascetic brothers and sisters. All of them experienced that the penance has been accomplished in better, simple and enthusiastic way.
The author has a huge collection of similar experiences. In 2007 there was a chaturmas of Panyas Kanak Sunder Vijay at Shree Harisuri Jain Upashraya at Malad. They had arranged a workshop Science of Mudras there. In this workshop, the author told the ascetic brothers and sisters to do the Fran Mudra. They have also arranged the 100+61 long penance there which has been completed very satisfactorily and Panyas Kanak Sunder Vijayji had conveyed the good feelings in letter self-written to the author. Here are the details of this same letter.
Concentration and Meditation. The prekshadhyan method is very useful to observe our soul by way of concentration. The vata, pitta and kapha elements are obstacles in this meditation. You can manage them with the help of Yogasana and Mudra Science Methods. From the indefinite period our soul has been contaminated with the ill-deeds of anger, selfishness, magnitude and deceit. We had been experiencing deep sorrow due to them. But in Preksha Dhyan Yoga Sadhana Center, the easiest way was suggested to make ourselves free from all this ill-feeling. It is really appreciable and must be followed. I have two good chances to see this center. I had read about the Mudra Yoga in ancient Jain books and other holy books also. I became happy to see all these mudras here. Some also got rid of chronic diseases and illness. I also started practicing. This process is useful to relieve all the pain and exhaustion of Vardhaman Tapa of 1 00+61 lines, long penance and discourses. It enhances happiness. People who engaged in the long penance can complete it satisfactorily and enthusiastically with the help of Pran Mudra. I also gave information about the Dhyan Mudra and Upadhyay Mudra in this workshop to the students and they enjoy their studies. Mr. Parasmal has been running this center selflessly. He has also edited the book about Mudra Science in elegant manner. I really appreciate this effort. It is the need of the time that this book must be translated in all the languages and must be distributed in this country. Lack of excursion and wrong diet has led to different kinds of diseases. People are using wrong medicines to cure the diseases but this treatment has been leading to further diseases. This center has completed its ten years successfully. Every person having faith and belief in service should help this center to make progress and may God bless Parasmal ji with wisdom and strength necessary to make the progress and marching forward.
Panyas Kanak Sunder Vijayji
