The Secret of Past Lives: Mudra: Hand Posture

The position of practitioner's hand is called Mudra. Choose either of the following hand postures

• Veetarag Mudra: Place both your hands on your lap. Right palm should be above the left palm.
• Gyan Mudra: Place your right hand on right knee and left hand on left knee, keeping the palms turned up. Let the tip of the index finger touch the tip of the thumb with slight pressure, keeping remaining fingers straight.

Veetarag Mudra

Gyan Mudra