The Secret of Past Lives: Preksha Dhyan and its practice

Published: 10.11.2017
Updated: 10.11.2017

Meditation (Dhyan) gives a holistic perspective of life, it influences every aspect of it. Some of the yardsticks to assess its influence are as follows:

  • Restraint in the partaking of food
  • Restraint in speech Development of mindfulness
  • Reduction in the feeling of sorrow or negativity
  • Mental anguish caused by hatred and things going against one's wishes
  • Reduction in the number of breaths
  • Development of empathy or compassion

Sources

Title: The Secret of Past Lives
Authors: Muni Kishan Lal
Publisher: B. Jain Publishers Pvt. Ltd.
Edition: 2017


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  1. Dhyan
  2. Meditation
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