The Secret of Past Lives: Araham mudra

Published: 14.11.2017

Mantra: Om Hreem Namo Arahamtanam

Colour: white

Concentrating on the gyan kendra on the forehead repeat the mantra 108 times.


Take your arms, hands together in namaskar, up above your head while inhaling. Pause. While exhaling bring down your arms.


Concentration improves. Muscles of the arms become stronger. Glandular secretions are regulated and balanced


Title: The Secret of Past Lives
Authors: Muni Kishan Lal
Publisher: B. Jain Publishers Pvt. Ltd.
Edition: 2017

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Concentration
  2. Gyan
  3. Gyan Kendra
  4. Kendra
  5. Mantra
  6. OM
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