This perception is the great formula for our mental therapy, emotional therapy and physical therapy. The formula applicable in all the three cases is to 'see' the body, 'see' the mind, 'see' the feeling and its points of origin.
This therapeutic formula is so important that if we concentrate on it properly, we can go deep into it. Where is the origin of anger? Medical science gives very good information about it. If we concentrate our attention on that point, try to perceive that Point, our life can be radically transformed. The method of seeing' is the method of awakening our spiritual consciousness. It is a method of therapeutic value. We can free ourselves from a large number of physical and mental problems by properly evaluating and utilising this practice.