Muni Kishan Lal
Subhkaran Surana
To limit the negative feelings like anger, fraud, ego etc., it is necessary for the development of accurate personality; that the person should also not be stress afflicted during the working period. The development of work efficiency is also equally important for our personality.
The following points are important to achieve the work efficiency:
- The limit of job should be regulated in such a way that work could be performed joyfully to upkeep physical, mental and emotional health.
- The job should be performed systematically and timely.
- The special jobs should be given priority.
- While working, the action should be performed peacefully with close attention. Not being attentive may spoil the work.
- Perform work with full consciousness, devotion and sincerity.
- Implement after a thoughtful decision and be systematic into it. The following practices of Science of Living, which are tested and have proved themselves, are very important for the development of work efficiency.
NOTE : Kindly see the table on next page for development of personality according to personal problem.
For personal problem perform following exercises and increase work efficiency:
| Problem | Practice | Solution |
Doubtfulness | Self-Confidence | Meditation with visualization of reddish colour like rising sun on Darshan kendra ( Center of Intuition) |
Perplexity | Concentration | Perception of deep breathing and Bhavkriya |
Forgetfulness | Memory Development | Mahapran dhvani. Yellow colour meditation on Gyan Kendra (center of wisdom) and shashankasan |
Intensity of impulses | strong hold and balance | Perception of psychic centers and practice of anger pacification |
Laziness | Increase in working efficiency | Asan and kayotsarg (Relaxation) |
Destructive energy | Creative energy | Practice of Internal trip, Asanas, Kayotsarg and contemplation of energy development |
